So, I started the couch-to-5k program last week, after having been inspired by several of my LJ friends who have taken it up.

Week 1 went quite well.

This morning, I embarked on week 2 and promptly tripped on a the raggedy edge of a freshly redone bit of sidewalk, chewing up my palms and landing hard on my knee.

The bruise is exactly on top of the scar from a similar running injury from a few years ago. It hurts to walk. I doubt I'll be running the rest of this week. I feel so thwarted.