Funny you should mention that--the Metro in Boston had an interview article today with the director of the Caritas Centers for Sleep Medicine about re-adjusting back to your normal sleep schedule. Here's the lede:
Are you having trouble staying awake at work these days because a certain hometown team is playing until midnight and later? Are you secretly ready for the World Series to wind down because you are exhausted? Weeks of staying up late can take its toll on your body.
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timeasmymeasure
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Date: 2007-10-29 05:04 pm (UTC)Funny you should mention that--the Metro in Boston had an interview article today with the director of the Caritas Centers for Sleep Medicine about re-adjusting back to your normal sleep schedule. Here's the lede:
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Date: 2007-10-29 07:42 pm (UTC)